3 simple methods. Daily guided sessions. Transform your performance, your
confidence and your connection
10 min/day
3 days/week
Partner inclusive
$197
$97
Save $100
60 days money back guarantee
Instant digital access
This isn't just a program. It's a complete system designed for real men who
want real results
Intensity, pelvic floor breath and time training - all integrated in one system
Press play, follow the cues, session done. No guesswork, just the results
Sessions as short as 10 min/day, 3 days/week. Fits any schedule.
Improves all three as one integrated system - not separate programs.
Complete demonstrations and tutorials with nothing held back.
Only needs your hands and lubrication. No expensive devices required.
The only program designed to involve your partner - relationship gains too.
High leverage tweaks for health and amplified results every week.
Priority support directly from the ceator when you need guidance.
This isn't just a program. It's a complete system designed for real men who
want real results
Just size (boring and isolating).
Just stamina (leaves you wanting more).
Requires expensive equipment.
Solo only approach.
Generic one-size-fits-all methods.
Trains all three together naturally.
Feels mediative and actual fun.
Onky requires your hands.
Partner inclusive design.
Personalized guidance from Mike.
The baloon analogy: Bigger baloon needs more control. all three aspects controlled together.
Can be done solo, but even gets better with a partner. Strengthens relationship.
Even if performance didn't improve, you'd still walk away healthier and more connected.
12-20 weeks of guided video sessions. Press play, follow along, get results.
$97
Complete tutorials with nothing held back. See exactly how it's done.
$47
High leverage tweaks to amplify your results every single week.
$37
Direct access to Mike for guidance, questions and personal advice.
$67
60 Day Money Back Guarantee
Follow the program. If you are your partner are not satisfied, you can request a full refund within 60 days.
No questions Asked
100% money Back
Full 60 days to try
Keep all materials
I've spent over 7 years helping men worldwide improve their performance. I built one of the most comprehensive ranges of products in this space.
But I realized what was missing: the connection with self and partner. That's why I designed The Total Man Method to be truly holistic.
This method integrates breath, health, mental clarity, performance, and relationship growth into one powerful system.
Men Helped
Experience
Approach
Driven
© 2025 Total Man Method
All Rights Reserved.
© 2025 Total Man Method All Rights Reserved.